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Added the app will be using tonight!!! Anyone who wants friends to join them please add me and pm your name!
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Thanks for advice. I won't be doing any real plyometric push ups, just a alternative version for people that are just beginning like me. Just on the wall for now! And I am also working on my upper body strength to get to regular push ups. Push ups is something I have always trouble doing! But I'm trying!
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Thanks for the tip! I do have a small staircase I can practice on. I think I'll do one more day of wallpusb ups then try moving to the stairs!
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The fact that this exist makes me so abosolutly happy. BRB off to download this app!!
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Also today is my arm day and in my morning workout I was able to try my first plyometric exercise! Plyometrics pushups!! Normally would consist of you pushing up off the ground during a push up - but I don't have a lot of upper body strength and push-ups have always been one of the exercises I haven't been great at. So I…
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Haha, that's amazing! The people I see who are really experienced with it can do some amazing stuff!
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That sounds awesome!! I like the squat jump up the stairs!! I want to give that a go haha
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Oh cool! How is that P90X?? I have seen it so many times and wanted to try it myself? Would you recommend it?
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Thank you for that tip, I'll keep it in mind! Definitely looking to mix in one or two moves into my routine just to start!
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Awesome! I think I am going to also try out working some moves into my usual routine. I am going to look up the moves you listed and see more about them. I definitely need to mix some new elements into my work outs. While they can be a good amount of time I don't ever feel like I'm really working my body when I do my basic…
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Consider it done!
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Yay!
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Yes, I like giving and getting feedback. It makes it more fun and makes me want to log in and stay on track!
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Added you!!
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I do, I added you. I like seeking peaks at what other people pick too haha.
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Hey! Looking for friends to keep me on track as well! Welcome to mfp
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Thank You! :)