2018_Win

Hey! I'm of similar height to you, but about 75lbs overweight. I'm starting to fitbit track today as it's my first day trying to stick to the myfitnesspal plan. Not making any real effort to exercise today, just eat right. Tomorrow I'm either going to swim or gym (gym membership all sorted!). Although I struggle to…

in Fat, Tired, Busy and a little angry:) It's ok, it's good for my soul. Comment by 2018_Win June 2018

As a crash dieter myself - I've never looked at weight loss from the angle you have. I really like this advice and I will take it on board. Thanks for taking the time to respond to me. I appreciate it.

in 75+ lbs to lose and need a complete lifestyle change. Comment by 2018_Win June 2018

Thanks for the reply! Slimmer - between 9.5 stone and 10.5 stone I enjoyed team sport for fun/hobby. Then the clubs weren't so readily available to me post education. Now I'm looking to get into some gym classes, but I'm so unfit I don't want to embarrass myself. So it would be nice to lose a little bit of weight and gain…

in 75+ lbs to lose and need a complete lifestyle change. Comment by 2018_Win June 2018

2018_Win Member

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