Replies
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Thank you, I plan my dinners but normally just have whatever I can find for breakfast and dinner so shall definitely start planning those meals now too
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Thank you for the reply, didn't realise that about the cheeses so I'll start swapping normal cheddar for goat or feta ☺️
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I'm 13stone (82.5kg/182lb) female and 5 foot 6".... I've got no idea on things like this, I've put that in as my goal based ton information from a trainer at my gym (1700 cals a day) I'm trying to lose about 2.5 to 3 stone
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I'm 13stone (82.5kg/182lb) female and 5 foot 6".... I've got no idea on things like this, I've put that in as my goal based ton information from a trainer at my gym (1700 cals a day) I'm trying to lose about 2.5 to 3 stone
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What protein bars do you recommend? Yeah I'm a meat eater, when I done slimming world I used to snack on ham/chicken etc but seem to have forgotten about that since binning off SW
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I do plan my meals but used to go to slimming world so think I'm still stuck in that way of thinking with food maybe?! My goal is 128g per day but really struggle to hit that. I do normally go for boiled eggs for snacks but was worried too many eggs is a bad thing? I didn't think about adding protein powder to yogurt etc…
