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A number of years ago I completed the Insanity workout program. Lost weight, felt better and was able to handle the workouts quite well in the end. After a couple years I went back to the program and was going to do it again but became frustrated because I did not feel like I was doing well and I realized I had the view of…
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Feel free to add me if you like. This year my goal is to work on consistency around my daily routines and habits and to improve balance in certain areas of my life (health, family, career, finances, etc.)
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I typically rely on how I want to feel. I remember what it feels like after I exercise, I remember what it feels like to not be stiff after sitting too long, I remember what it feels like to wear clothes that fit better. Before I eat or throughout the day, I think about the times I have over eaten or eaten too much junk…
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Also looking for accountability partners. 43 married, 2 kids, full time job trying to be consistent and better each week. I currently try and sit down weekly and assess my progress and “report” to myself. Willing to try it daily to see how that works. Please feel free to add if you like.
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43, married, Dad of two that keep us busy. Full time job - wanting to find “Life” balance and being healthier is one of those areas. Struggle with late night snacking and weekends. Please feel free to add me if you like.
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If there is room, I am interested in joining as well. Looking for accountability partners/groups in a couple areas of life and health/fitness is one of them!
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August starting weight : 203 August goal : 198 Ultimate goal : 185 Weigh in days: Saturday morning 4/8 11/8 18/8 25/8
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43 here, looking to stay active by trying new things. Just completed my first half-marathon. Feel free to add
