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Pretty good day today, Yoga again, no Coke yesterday or today and 20 minutes of cardio. I also was able to get some housework done. Quiet group, maybe nobody really does the online group thing anymore, I'm pretty outdated.
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@Jenna4813 - Have you had blood work done to rule out underlying health issues? How many children do you have? I have two but they're grown now so I baby my cat, he is a hunter and doesn't really appreciate it, lol. I also have a deer that comes up and visits me everyday and he's a bit of a pet. @Sweetsarencibia2020 - My…
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Had a green smoothie for lunch. So far so good today! On track - how's it going? Like the idea of Hawaiian Punch Sugar Free, used to drink that as a kid but hadn't thought about it in years. Good stuff.
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@healthylisa2 - that's awesome, I'm trying that right now also. Had half a Coke yesterday, doh - but gotta cut as much sugar and inflammatory ingredients out of my diet as I can. I went blueberry picking last weekend and brought home a couple of pounds, I hope I can go again in a couple of weeks. They're so tasty straight…
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For some reason most of the groups on MFP don't seem very active, maybe I'm missing something. Would be great to have a smaller group to check in with everyday and support one another. :smiley: I have a 50lb weight loss goal. I really need to get healthier.
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Could use more friends. :-)
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Great Big Hugs <3 Sounds like you've been through a lot.
