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Okay, so I guess it’s just experimenting, being sure to plan ahead, and openness to trying out new recipes!👍
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Ooo I’ll definitely go check her out! Thank you!!💛
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Like it’s more that I’ve read (again, probably not the best source of info, I know) and watched a bunch of testimonials on plant based diet being better for eczema and asthma, so I am open to trying it out! I guess like someone said to try out some plant protein recipes and get a little creative and go from there. I just…
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Mainly YouTube, and google, but I know some can be very bias, so I try to be aware but open. Plantbasednews
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Some of both! My main thing is with eczema and asthma if plant Based/vegan is better for that. I really want to heal this inflammation (or at least reduce it), and all the research I’ve done suggests to go plant Based. As of now, I would want to go plant Based for inflammatory purposes, just don’t want to be skinny fat…
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Well isn’t getting sufficient protein important to not get skinny fat? To maintain muscle mass?
