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GOAL - NO Night Time Eating (at least 4 hrs before bedtime), for July.
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Me 8 LNS 2 (streak)
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I failed last night. Me 8 LNS 1
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I failed last night, I ate at night. Also, had way to much food at night. Feeling sluggish today. Have to hit restart button.
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Down 8 lbs since I started this challenge 8 days ago. Me 8 LNS 0
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Intermittent fasting yesterday, I did not eat at night. Feeling good in the morning. Im down 8 lbs from last week. Long way to go.
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Wow, I overestimated my calorie count. I still have 900 calories but its night time. I should not eat. Its going to take will power today. Going be a challange.
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Happy Monday, made through Sunday night without eating. 7 in a row without eating. My Monday weigh is today, hopefully the scale shows my persistence.
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Me 7 LNS 0
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Me 6 LNS 0 Happy Fathers Day
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Made it a other night without eating. Monday weight in should be positive. Happy Fathers Day !
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Me 5 LNS 0
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Not eating at night, makes breakfast taste so good.
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Happy Friday all. Me 4 LNS 0
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Completed day 4 without eating. Im feeling good to start this Friday.
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Seems like today will be no issue for me grabbing any food at night. Even though i would like something sweet.
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Made it to day 3 without eating at night.
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Me 3 LNS 0
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Almost finish drinking camomile tea, will go to sleep not eating. Dont want to waist all the working out I did today. Just finished 13 straight days at the gym ( last 3 days twice a day). Goodnight, thanks for support.
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Wow just got home from gym, and the hunger is setting in strong. Is it that im really hungry or just used to eating at night. Got to fight the urge.
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Me 2 LNS 0
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Day 2 completed without eating at night
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I made it through the first night wasnt easy. Lets go for day 2.
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I will take on the challenge. June 11: Me 1 LNS 0 Good luck
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Night time, hunger is setting in. Need to stay strong not to eat. Falling asleep will be difficult.