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It just looks like some people are trying to help but some are just trying to suggest I'm lying. I went for a week in May, eating one banana and one apple per day and put on half a pound. I don't know how it happened either. That's why I'm asking for help. I do weigh my portions and log everything. I'm eating 1200 a day,…
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Ok, I'm not saying I lost three pounds a week, week in week out. I'm saying if I really needed to lose a few pounds to fit into a costume or dress, I could eat a little bit of fruit or veg each day and otherwise starve myself and the weight would fall off if I was also exercising. Now, I could eat 200cals a day for a week…
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Before I had MS and gained all this weight, I could easily lose 3 pounds in a week or ten days though, and that was when I was between 7 and 8 stone. I just don't understand how it's possible to be at a calorie deficit, exercising well and not losing weight. Some weeks I even gain! I'm going to decrease to 1000 calories a…
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I'm eating 1200 a day at the moment and it's hard going. I've got about 33 pounds to lose (15kg) to get to my target weight and I'm hoping to lose about 2 pounds a week. I do Gillian Michaels' 30 Day Shred every other day and get a fast walk in on the off days. I'm a part time teacher so I didn't really know what to put…
