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"Healthy" food should be made more affordable. You can get fruit and veg reasonably cheap nowadays but god help you if you need anything else. Taxing in my opinion doesn't really work because the financial negative incentive doesn't really counteract the physical positive incentive. it's just another way for governments to…
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It took me about a month to get to a point where I can drink 2.5 litres of plain water comfortably. This was from an average max of about 750ml (including soft drinks). I paced myself throughout the day, and as some people have already mentioned, I reduced my intake of drinks that weren't water (not including herbal teas),…
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Hi Everyone! Happy to connect with more people to support them & to motivate me!
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Welcome! Do add me if you wish!