beckyrstl Member

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  • Breakfast: Egg & center-cut bacon on Healthy Life English muffin; apple Lunch: Red Baron Supreme French bread pizza; grapes Snack: Low-fat Greek yogurt Dinner: Homemade panzanella salad (toasted bread cubes, cucumber, tomatoes, red onion, red/green peppers, chicken breast w/ dressing of olive oil, red wine vinegar & Dijon…
  • While I would never encourage you to eat things that make you gag or physically sick, I will attest that repeated exposure to foods over time can change your palate. For example, in my early 20s, I hated raw peppers, onion and tomatoes (was fine with them cooked). Well, I studied abroad and lived with a family that served…
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