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I've tried many times over the years to lose weight. At my heaviest I was 15 stone 5 and wearing a size 20. I got down to 13 stone but only managed it because I was put on antidepressants that killed my appetite. After coming off I remained the same weight until one day two years ago. At the time, I was trying to paint my…
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I did feel fine during the first couple of months but then I stopped losing weight and lost hair instead! Since eating 1200, I'm losing weight too Thanks. Fortunately, I haven't regained a single pound. Good to know that things do improve though :)
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Out of curiosity, if I understand correctly, you were undereating for 3 months starting 5 months ago - when did the hair loss start?[/quote] I noticed it about 6 weeks ago and started upping my calories. I've been taking the supplements I mentioned for about 3 weeks
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Thank you. I will consider changing it sooner. Was going to leave it till I was about another 10lbs down but I may reconsider if it will help my hair situation
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Sorry, I should have said my height in the post. I'm already at a healthy weight at 5'4. I have my profile set to sedentary so I can add in my steps manually and my DDP yoga so I get a good idea of what I'm actually burning. I'm not really sure what my goal is at the moment, just enough to get rid of my excess belly fat. I…
