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The title of your post first made me chuckle, then I realized it accurately describes me! :o I have started a plan so many times! Everytime telling myself 'this is the time'. What can I do different this time to stop the serial starts and just keep at it! Step one: log back into MFP and find a group of like minded folks.
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Thanks everyone for the tips! :smile: right now I'm focusing mostly on carbs, and keeping net at 20 or below. Still finding the right balance of fats over protien, they seem to go hand in hand! I know I will get it figured out and then it will be smooth sailing. Now, to get over this "keto flu"
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I'm just starting Keto and am hoping to be successful! A little nervous as it's overwhelming, but i know if i stick to it....
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I just started Keto yesterday. I'm looking forward to the change! I have done keto before, but fell off the wagon and was quickly shown why keto works and is the best thing for me. I have about 100lbs to lose. Never actually wrote that anywhere before, but there it is. I know that I can do this, if I just stay out of my…
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I just started the KETO WOE yesterday. Didn't do too bad, ended the day at 21g Net carbs, but my overall calories and fats were too low. Still tricky reminding myself that fat is NOT the enemy, but actually a great friend :) Would love to hear how some of you get all your calories and fats in each day! BTW, I was not…
