We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

katiahi Member

Replies

  • Hi. I tried intuitive eating for over a year and this is my experience. I was struggling with eating disorders, which meant counting calories was making my disorder worse. I turned to intuitive eating and it helped me immensely. I stopped binge eating, I started understanding my body better and appreciate not eating for…
Avatar