ratclifflisa5765 Member

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  • Can you give me a listing of meals that go with your daily diary?l have my first week planned and entered but i don’t have any wiggle room for snacks and I would like to see what you do please??
    in Keto Tips + Things I'd Wish I'd Known Comment by ratclifflisa5765 June 2018
  • Hello My name is Lisa. Day 1 tomorrow !!! Will the group be a forum and active or will it only be Q&A? Either is fine but I’m not seeing any posting from others so just asking. Congratulations on the weight loss and I hope your still moving along! I will post at least weekly on my updates but I will definitely post anytime…
    in Introduce Yourself! Comment by ratclifflisa5765 June 2018
  • I photo copied it. I’m starting keto diet/lifestyle tomorrow and already have a week planned and entered into MFP but I’m going to enter it and make it a saved meal and use it next week. It looks soooo good!!
    in Recipes: Favorite Keto Dinners Comment by ratclifflisa5765 June 2018
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