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You definitely got that from Google lol. Nice one.
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Hollow holds, side planks. Do you have access to a stability ball?
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Oh it does? That's a bit silly imo. But I would argue that everyone who ends up championing intuitive eating was at some point a slick calorie counter type so they still have that info in their head whether they're aware of it or not. I feel if you have a background of counting you can quasi he intuitive alot better.
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I dunno. From my understanding eating intuitively doesn't mean eating everything your taste buds crave while ignoring bodily feedback. For example I could eat a whole 15" pizza in one sitting because it tastes nice, that said after 3 -4 slices I'll begin to feel physically uncomfortable. I could just ignore that and keep…
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Cool!
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Oh snap. You've gone full cave women lol. Jks. So how do you do life without a phone?
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TBF, TV have become somewhat obsolete with the ever improving smartphone. I mean who actually what's TV in 2018? Then again your phone is 4 years old. What phone do you got?
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I had a similar debate recently. I opted to purchase the phone that gave me the best bang for my buck. I mean I could've grinded it out with the old piece of junk I had however the micro stress of it freezing on me whenever I would multitask just wasn't worth it anymore. Incase you're, wondering I went from a Moto G3 to a…