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@VUA21 Congratulations on the weight loss that is awesome! When you started out were you also strength training too? I've read some on it and it seems that may help with the loose skin but I may have misunderstood. I'm looking forward to your input on that. If you have any tips that would be great! I've dieted before and…
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Hey amber. I’m just now starting on this journey myself and have 138 lbs to lose. I’m also scared about loose skin. I’ve never been this heavy before and I hate looking in the mirror each morning. You are welcome to add me.
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Hi everyone. I've got over 100 lbs to lose and I'm starting off with small goals this time instead of one big one. I think that will make things easier. I get too overwhelmed when I think how much I have to lose total. Please add me as I love to support others as well as receive support as this has always been missing when…
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I’m new here and learning how to eat healthy and embrace that lifestyle. I’m feeling a bit lost but I’m learning a lot. I’d love to have some friends so we can motivate each other. Feel free to add me.
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I'm 44.... oh my where has the time gone..... and new here. I've decided to get healthy and find myself again. Feel free to add me as I'd love any help and advice I can get.
