Replies
-
First of all, don't let one week make you give up. You're obviously doing something right. I just finished a 6 week weight loss challenge. My experience: I lost about 10ish pounds in the first 3 weeks. Hit a "plateau" my 4th week and didn't lose any weight. However on my 5th week I switched up my exercise and lost another…
-
Fitnessblender. They're all you need tbh.
-
Yeah I lost loads of weight last summer and gained it all back over the winter. I can't believe I let all my hard work go to waste. I am not really doing any specific style of eating. Just trying to make healthy choices and meet my macros. I'm sending you a friend request right now!
-
GIRL I am 25 and also vegan! Sending you a request right now!
-
Hey man, I'm doing a similar challenge right now. Six weeks, $350, and the goal is 20lbs or 5% bodyfat. I'm on day 15 and I've already lost 12lbs exercising every day and eating super clean. You can do this! Feel free to add me as a friend!
-
Hi everyone :) Please add me! Especially if you are wfpb or Canadian ;)
-
I am WFPB. I love the way I feel eating this way but using MFP has made me realize that some of my go-to meals have almost no protein and most days I don't meet my protein quota. When I do, a large percentage of my protein comes from whole grains (which I am currently not eating) so it has been tricky.
