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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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7/1 - 139.3 7/8 - 142.2 7/16 -141.1 7/22 - 141.3 7/29 - 141.3. I'm stuck
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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Update: I really didn’t learn anything about Junel and its effects on different weights. My doctor said it could be that, or could be my age making the period worse. Wish I had a better answer but I didn’t find her very helpful. TBH I didn’t fee like she was overly helpful in the appointment at all and makes me wonder if I…
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 - 142.0. TOM due today. I really need it to get here. The bloating and cramps are out of control (sorry to all the men out there for having to read that...)…
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Goal for this 10 days - learn daily moderation instead of restrict until I get frustrated and start bingeing again! Need to get out of this pattern. 7/22 - 141.3 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31
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7/1 - 139.3 7/8 - 142.2 7/16 -141.1 7/22 - 141.3. I'm frustrated because on Friday morning I was 139.1. I definitely lost control over the weekend. When will I learn moderation every day, instead of restrict a few days/binge a few days and never make progress???
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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@abowersgirl thank you for the encouragement! I know that when you're closer to goal weight, things get harder. But emotions still overtake the logical side sometimes. I've been on track the last few days and I'm practicing my patience :). TOM is right around the corner so I have to keep that in mind too. That always…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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@quiltingjaine thank you for your kind words. It does make me feel better to know I'm not the only one who has been stuck in this range. I also know it's much harder when you're close to goal weight and I need to make some additional changes if I want to get there. That's what is hard - I don't want to make any more…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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7/1 - 139.3 7/8 - 142.2. 7/16 (forgot to post yesterday so using today's weight) 141.1. I'm stuck, mentally and physically. I can't get my head in the game again since my vacation. That was a week and a half ago! Any tips for getting back in the mental space to tackle this weight loss? Doesn't help that PMS is looming...
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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The Junel did not have anything to do with my weight loss, I've been on it for a while. And most of that time I have been 145-150 lbs. I'm hovering around 140 now, losing 10lbs since the end of March. And my May and June cycles were terrible. I never thought the change in cycle had anything to do with weight loss, but when…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
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7/1 - 139.3 7/8 - 142.2. Ahem. I expected to gain a little during vacation but not that much. I really hope that some of this is bloat and I didn't actually gain 3 lbs of fat. As I mentioned when I joined, I will start working on weight loss again this week. So here we go. ***I weighed again this morning (7/9) and am down…
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Female, age 42, 5'6" SW - 150.1 (starting on 3/25) Ending weight round 72 - 145.3 Ending weight round 73 - 143.7 Ending weight round 74 - 145.7 :( Ending weight round 75 - 145.9 :( Ending weight round 76 - 143.7 Ending weight round 77 - 142.4 Ending weight round 78 - 140.4 Ending weight round 79 - 139.6 Ending weight round…
