Replies
-
I've only been training for nine weeks so I don't know if it would count as wisdom but the best piece of advice I've been given is that when you hear that voice inside your head telling you that you can't do something, tell the voice to jog on and do it anyway haha!
-
Be gentle haha, this is my work in progress picture. Pic on the left is from 9 weeks ago, the pic on the right is today.
-
That is great thank you :)
-
I will check it out thanks, I guess I just need to be patient and keep going with it :)
-
Thanks for the feedback. Measurements are 34-27-37 so not quite sure what shape that would make me? I tend to carry fat/softness around my hips, stomach and middle - I've got no muscle definition in my legs however when I actually touch them they are pretty solid (mostly from running as until recently wasn't doing much…
-
I have the exact same problem! I'm on a 1200 a day calorie count and generally end up around under the 1000 mark despite eating enough not to need to snack and like you I am very accurate about weights and measures, I just burn a lot. A tip I got recently is to add seeds (I use pumpkin and sunflower) which you could add to…
