We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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A suggestion: Try writing about it afterwards: What stressed you? How did that feel? What was your reaction? (e.g. overeating) what was the result from this short term (Relief for example) what are the results longterm? What would have been helpful instead? Coping mechanisms don"t vanish overnight, but slowly looking at…
