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I love the Bolthouse Farm yogurt Ranch in the produce section it is yummy :-)
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Stay home BBQ is not my friend lol and stay focused and exercise no matter what keep counting calories and do the water fast at the end of the month with my sister
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The sign says all you can eat not you eat all
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anyone know what is best exercises for lower back pain?
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I am trying to find a group of 50 to 60 who know something about exercise for lower back issues
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I am close going on 59 can I get in I need help :-)
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hello everyone I am getting closer to 60 and wow that is so hard to grasp I keep wanting to do the things I did at 30 lol but I MUST set boundries for myself and keep moving forward feel free to add me I am looking for support and encouragement as well as giving it :-) I would also like input on exercise for lower back…
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I so needed to see this everyone I have the same problem and feel horrible for eating so much at night I have GOT to do something I am the most I have EVER weighed in my life
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I am looking for friends and motivation to I am at the most weight I have ever been in my life
