jgitau Member

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  • This is very good info up here, for which I am so grateful :) . I have been looking into IF for sometime now and I think it is time to give it a short. My times will be 10am to 6pm as my eating time. I am psychologically prepared that first days will be hard. I also know the aim is to create calorie deficit......so, wish…
    in Intermittent Fasting Comment by jgitau July 2018
  • Adding you too. welcome to MFP!
    in New friends Comment by jgitau July 2018
  • feel free to add me. been consistently active for 35 days . not planning to leave... :)
    in I'm on day 1338 and all my friends have been lost... I need new MFP buddies. Comment by jgitau July 2018
  • It wasn't easy for me at first but am slowly getting into it. i particularly love scanning the bar codes, so accurate :) looking forward to lose weight too. we can be friends for motivation
    in I love keeping a log of what I eat Comment by jgitau July 2018
  • Wow, I adore your honesty and courage to post this. You have inspired me to keep pushing. For a long time I have postponed My weight loss journey because I did not want to deal with my after looks. I started my WL journey a month ago because I figured I would better deal with ugly skin than suffer chronic illnesses due to…
    in Honest Loose Skin Thoughts & Pics Comment by jgitau July 2018
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