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Hi all! Been on and off this site for awhile. Lost some, regained some and getting back to it now. Would love to have some friends for inspiration and motivation!
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I have a tendency to skip meals and and just mindlessly snack a lot. Oy..and I used to be a habitual soda drinker too, giving that up. The way I curb these habits is to make sure to plan my actual meals to include all the nutrition I need...and drink a lot of water and chew mint or cinnamon gum in the interim. Makes actual…
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Hi all! I'd love to make some active, motivated and fun friends! Feel free to add me!
