Replies
-
-
-
Jogetsgains Sunday PW 259 CW 258
-
Saturday Tracked๐ Calories ๐ Exercise ๐
-
Friday Tracked๐ Calories ๐ Exercise ๐
-
-
Correction: ๐ on calories. I forgot the liquid calories. Parties are hard.
-
-
Tracked ๐ Calories ๐ Exercise ๐
-
Wednesday Tracked๐ Calories ๐ Exercise ๐
-
I am losing, not bulking but u can add me.
-
Vibrams or any asic with the heel to toe gel work well for me. New Balance absolutely wreck my feet. Nike is good, but you will be buying a new pair right away. They break down quickly. I am undecided about UA. I got two pairs from them, one is great the other is decidedly not. This is all for me though, feet are prettyโฆ
-
๐๐
-
http://www.cyberlipid.org/glycer/glyc0005.htm
-
Lipids are essential components of plants. They provide the energy for metabolic processes, are structural components for membranes, and are important intracellular signals. In recent years a variety of lipophilic molecules have been discussed as long-distance signals as well. While some of these lipids are related toโฆ
-
I always wondered if there were experiments that went bad before people settled on cows, goats, water buffalo, yaks, donkeys, horses, whatever depending on where they originated. Did people just go around latching onto nip nips before settling on a favorite? I'm glad I'm not the only person to think about this. I'm noโฆ
-
-
That is good advice. Its a complex issue, it takes a complex solution.
-
Tuesday Track๐ Calories ๐ Exercise ๐
-
You can use them for baking after you freeze them, too.
-
I had a good chat at lunch
-
Yes ๐ From childhood food was my best friend, my confidant, the only one I could count on every time to soothe and comfort me. It was terrifying to make that change. What would take its place? Who would I become? I was letting go of an integral part of me and was so scared of the unknown. Kudos to you for taking steps toโฆ
-
Every. Single. Time.
-
I ticked off some items from my to do list early so the rest of the week will not be hectic. Procrastination and I need to break up.
-
Monday Tracked๐ Calories๐ Exercise๐
-
Don't get too wrapped up in the exercise calories as a motivator. Track your time and/or distance and look at that. You were walking 0 hours and now you are walking 2 hours! Inspirational!
-
How is the walking going?
-
Freeze time but move freely while everyone/thing is suspended.
-
Get some help with the stress; tackle the root cause. You can do it!
-
๐๐Nap ๐๐
