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yes i am 48 suffering since 20. off on recovery since 2011 and really feel out of it now - working with a sponsor and reporting food in a healthy way
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Ok I have struggled like you for over 25 years but have had a relative handle on it for the past 9 - i went to treatment but the main thing that taught me was consistency of a meal plan from a dietician to get me in a range that is healthy for my body type - maybe not my numbers. that being said nothing is off limits its…
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Hey i work at my desk all day too - and i home office. Not sure how to friend on here but would like to. i try and stay accountable all day with mfp and my peloton.
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Great story and love the shoes. Rock the walk!!!!
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My husband has fit bit and seems to be able to use it more ways then i can. Would love to be a part of a group Apple Watch users and challenges. Or even friends on mfp.
