Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Love, love, love Tru-day yoga with Adrienne! One of my patients recommended her videos, and there began my love affair with yoga! It’s my personal time, for me and no one else and I feel amazing afterwards 😊
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Hi everyone! I’m 43 and I need to focus more on my health and well-being both physically and mentally, and I’ve learned exercise, proper healthy nutrition and adequate sleep help me to function at my best! My goal is to lose 18 pounds. I’m 5’5 and I weigh 168lbs. Learning to love me better this year so I can love others…
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I’m in!! This will be the motivation I need to get back on track!!
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I’m in! This will be the motivation I need to get back on track and stay!!
