Replies
-
I agree with you both and this is not forever just a jump start. It’s a Keto diet plan. High protein low carbs, less than 50 a day. It’s more like Atkins. I realize I can’t do this long term nor would I want to.
-
Grandma here hoping to just lose I’m so tired of feeling fat! I’m being drastic I went to the doctor this time and I’m doing shakes and pudding by New Direction. It’s only my second day but I don’t feel too bad. I’m a carb eater and I know I can’t do this forever but I’m trying it. I have to lose 40lbs. Have a beautiful…