shun4c Member

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  • This is so helpful! I cook just not as much as I’d like. I’m going to spend some time looking through the websites you’ve given. I believe I also have to turn this into an opportunity to explore and discovery new ways of eating...that might also help me become unstuck and consuming filling meals.
    in Veganism and Weightloss Comment by shun4c February 2019
  • Yes, I am. I’m thinking I might—as you suggested—need to incorporate more beans (protein) and fiber in my meals throughout the day.
    in Veganism and Weightloss Comment by shun4c February 2019
  • Mornings I typically do oatmeal or an açaí Bowl. For lunch I have some veggies with rice and for dinner I’ll have some type of veggie, salad, or soup. Snacks are typically fruits or popcorn.
    in Veganism and Weightloss Comment by shun4c February 2019
  • Right now my deficit is between 300 and 500 calories per day with the total goal (as per MFP’s calculations) of about 1770 calories per day.
    in Veganism and Weightloss Comment by shun4c February 2019
  • Thank you so much for that especially since I have been eyeing those oastas but too afraid to try. What types of veggies are usually your go-tos for the pasta dishes?
    in Veganism and Weightloss Comment by shun4c February 2019
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