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I don't know if this happens to any other ladies, but my weight does rapidly change that one week a month... No matter how great my diet or fitness, there's just no way I'm going to loose weight around that time (but can easily gain 8 pounds of water weight). You might want to invest in a body fat composition scale. It…
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I started working on getting healthy back in March, but now I'm finding my motovation waning and need a little boost...figured this was a good place to start Super Summer Slimdown: Name: Jenna Age: 34 Height: 5’7" Highest Weight: 247 Start Weight (June 1, 2018): 218 Goal Weight (August 31, 2018): 205