Charlene___23 Member

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  • Thanks. That weird indent above the F and O on Foto had me all weirded out. I’m glad they captured it but not worth 40 bucks. Ha!
    in Weird Photo of Leg While Running Comment by Charlene___23 July 2018
  • 54:03, 8:42/mile. The first half is downhill with a climb during miles 4 and 5, then flat for 6 and down for the last bit. Had to walk a bit towards the end of mile 4- paced 9:26 for that mile. I was top 5% for women, and top 7% for age group, and 5240/54763 overall. Last year I ran it in 50:56 in 88 degree weather- this…
    in Drastic decrease in running ability Comment by Charlene___23 July 2018
  • Thank you for your responses. I will take a week or two off after my race on Wednesday. I am making myself sick worrying about not getting enough miles in before it and how that will affect my performance.
    in Drastic decrease in running ability Comment by Charlene___23 July 2018
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