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Feeling better and move more!
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I’m a big believer that you are who you hang around.. I need to be associated with a motivated group that will hold me accountable and check in on me once in a while...
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Make sure you are eating enough through the day.. And also make sure you a lot of low cal foods ready!!! Remember that failure to plan is planning for failure!! :-)
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My first day! Trying something new!
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Hi there! My first day so just checking things out.
