frb042277

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100 calorie almonds are great. I often eat them with an apple or yogurt.

in 100 calorie snacks you don't have to prepare! Comment by frb042277 June 2018
Toast with 1 tablespoon of peanut butter. Low fat yogurt with berries and oats. Really simple and filling.

in Easy Breakfast Comment by frb042277 June 2018