hotmammabear1 Member

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  • The biggest misconception most folks have about WLS, is that you can continue to eat the way you did before the surgery. WLS is NOT a magic bullet. It has extreme implications to your health, and if you do not have the strength to eat correctly before the surgery, you will not do well after. You will loose weight…
    in Honest opinions on weight loss surgery Comment by hotmammabear1 July 2018
  • I would be very careful taking advise from a discussion board. Best to rely on evidence based information for advise. Check this article, it has the science to explain how the body works, what "starvation mode" really is, and how to deal with it. https://www.healthline.com/nutrition/starvation-mode
    in Can eating too few calories stop you from losing weight? Comment by hotmammabear1 July 2018
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