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I'm a small-scale relapser, tried to lose weight off and on over the past couple years only to keep falling back into old habits and gaining back the few pounds I'd lost. Then I went to a doctor a couple days ago for a routine wellness check and got my first ever biometric screening done.... Between my blood pressure and…
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Good morning, strangers. This is my second time popping into this thread....Oops. lol I've been off and on on MFP for a couple years now, loosely using it as I wasn't entirely sure if I even needed to lose or even manage anything outside my blood pressure. Well, I do. Used a brand new doctor for a wellness appointment and…
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I'm surprised by all the comments so far about plain eggs making them feel sick. Eggs on their own--eggs as ingredients have never given me trouble--used to put me on the couch for a few hours with a headache, fogginess, and an upset stomach. It's gotten a lot better over these past few years, but every now and then I…
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Watermelon is disgusting. Watermelon FLAVOR, on the other hand...is only slightly less disgusting.
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Belated list for today (9-27-18): - meditate - drink 64oz water - limit sweet treats to 2 - finish study guide for ecology
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Did everything but the peppers and staying green. Was running around so much today (I'm calling an unplanned power-walk my exercise) that I hardly had time for snacks at all. Till I made a Starbucks run for the busy bf. I caved.... JFT (9-26-18): - drink 64oz water - meditate - pepper snack for real - no major sweet things…
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Laundry almost happened...but then I fell asleep. .-. Everything else, though--check! JFT (9-25-18): - LAUNDRY - stay in the green - work out a little (not just walking) - actually eat some of the snacking peppers I bought - get ahead on homework? - pick up my pen & drawing tablet
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Thought this might be helpful. First-time participant! JFT (9-24-18): - meditate - put away laundry - drink 64oz water - stay in the green Pretty simplistic, but if I put the basics down in writing then it might help. 😊
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Height: 5'2" SW: 138 CW: 138 (just started lool) GW: 126 UGW: 126 (120-115??)
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Oops! Yeah, I'm 22, forgot to add that in. Thanks so much, and congratulations on the loss! That's kind of what I'm focusing on now. I can't afford an entirely healthy pantry, but I CAN afford to eat a little less. It really sucks being short sometimes. .-.
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5'2", 137lbs of...maybe muscle? I'm thicker after one semester each (college student here) of krav maga and kickboxing. Not sure how many of these 10-15 new pounds are from muscle, since I've also been eating a pretty typical college diet loool, so I'm kinda just losing until I feel comfortable again.
