lifeaspete Member

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  • Omaga im so sorry!! I hadn’t clicked on your pic before I replied so I just assumed from the username. I’m incredibly sorry!
    in Macros and nutrient timing Comment by lifeaspete June 2018
  • Hahahha Living for that Eddie Hall shade though 😂😂 Idk I just worry sometimes. I want to make sure I’m building a good muscle foundation to possibly be able to compete in the future. Thanks for taking the time man! I appreciate that!
    in Macros and nutrient timing Comment by lifeaspete June 2018
  • Thanks a ton man! That really helps! My current bfp is at about 14% I got measure at 7.3, but I took the number a little higher because I didn’t think it was 100% accurate. I used to do a lot of cardio to cope with depression before I started taking weightlifting seriously (minimum of 7 miles a day plus more cardio and…
    in Macros and nutrient timing Comment by lifeaspete June 2018
  • I got to about 10% body fat before I started bulking. I started low, 200 calories surplus and kept adding as needed during my progress. At first I gained a lot of muscle while not gaining so much fat. But recently, my body fat has been spiking up significantly more than it did before...
    in Macros and nutrient timing Comment by lifeaspete June 2018
  • Hey there! Sorry, I meant advanced as in compound exercises. Should’ve been more clear 😅
    in Macros and nutrient timing Comment by lifeaspete June 2018
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