Replies
-
I like to look at this picture for motivation.
-
Hi! That makes tons of sense. Thank you so much for your suggestions.
-
Hi! Exactly! Most people eat to live. However, I've been living to eat. If that makes any sense lol. I plan on getting off Herbalife to try and live a normal eating (clean eating) life. Thanks so much for your insights. I got this!
-
Hi! I do currently see a therapist for the anxiety that I struggle with. We talk about my food addiction too but she's not too specialized in that. I agree that many people blame everything else. Im just glad that I at least recognize that its my fault and im to blame. Thank you so much for your kind words and suggestions.…
-
Hi! Meal prepping will be my next plan. As for water, I barely drink anything! Its so bad I know! I just hate drinking plain water. The problem is that I work in the food industry where temptation is all around me at all times. Thank you for your encouraging words. <3
-
Yes girl! Comfort eating is the worst. I wish you the best of luck in this life long struggle.
-
