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Oregon here. It was a mild 72 degrees today and I feel for all of you that had super hot days.
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Hi, LaRisa! Good luck on your fitness journey :)
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Have a great Sunday everyone! Tomorrow is the start of a fresh new week. I know I am going to have to strategize July 4th barbeques :)
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30 Minutes rowing at 18 strokes per minute, with good form. Hoping to increase my strokes per minute as the rowing catch, drive, and recovery become more natural :)
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I am 38 and looking to add people in my age group as well. Hoping to be inspired by my contemporaries :)
