We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Eat less, move more. Reduce carbs and implement cardio into your workout schedule on your off days (1hour) and include pushups, planks, burpees to burn that fat around your gut, first, before anything like heavy lifting. Pyramid: foundation first then worry about the finer points later.