SPARKLYGLITTERYTHING Member

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  • Yuck. Kalamata Olives ?
    in Yum or Yuck Comment by SPARKLYGLITTERYTHING July 2018
  • I have been doing 20:4 and I lost 5.5 pounds in the first week and for the last week nothing, today I was up 1/2 a pound. I like the well it makes my body feel. I hope to continue to drop slowly as I am in the obese range for my height ( 5 foot 1 ). I was hoping to see my blood sugar go down, but so far it has not and it…
    in Intermittent fasting Comment by SPARKLYGLITTERYTHING July 2018
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