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For my coffee- I just use heavy whipping cream and sometimes a stevia packet. I also like to get the Torani's flavor syrups. Make sure you get the sugar free and it is ZERO carbs!! I love the French Vanilla. Just this week, I mixed about a cup of Heavy Whipping Cream and 3 Tablespoons of the flavoring (depending on how…
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I would love to have some friends who are on the Keto diet. I like to look at others people Food Diary to see what they eat that may be different from mine. Please add me!