cathyreames62 Member

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  • Congratulations on the 30 lb loss. I did weight Watchers many years ago and lost a lot of weight and gained it back plus more. I find it to be a diet not a lifestyle. You need a lifestyle change in your food intake. A fitness tracker and an app like MFP is that in my opinion. Good luck with continued success. Cathy
    in New and possibly switching from weight watchers Comment by cathyreames62 July 2018
  • I have had the Fitbit charge 2 HR and love it. It is my second one and my 3rd Fitbit in 5 years. My first one didn’t show my Heart rate and I wanted that so I sold that one and bought the Charge 2 hr. If u buy be sure not to go swimming with it because it won’t work after. That is the reason for the third. It tracks my…
    in What Fitness Tracker? - Compatability and Accuracy Comment by cathyreames62 July 2018
  • I am new to MFP but have been using a Fitbit HR since they came out. It really helps me as I have a very low resting heat rate. I am doing IM so I wanted a more accurate accountability on my food. My daughter told me MFP was her favorite. I set MFP track steps and exercise to Fitbit and log everything into MFP. I think you…
    in Fitbit and MPF Overcounting Exercise? Comment by cathyreames62 July 2018
  • I am doing the intermittent fasting, 16/8 and all but the second day I have a lot of energy and I am seeing results. I learned I needed all of my protein and have it set at 45%.
    in Does fasting boost energy? Comment by cathyreames62 July 2018
  • I love the 16/8 intermittent fasting. It works well for me, but then again I have never been one for breakfast. Eating from 1 to 9 allows me to not feel guilty for eating in the evening. Plus I am losing weight and that what matters.
    in How do you feel about fasting? Comment by cathyreames62 July 2018
  • I just started the intermittent fasting. I eat between 1 and 9 but I don’t workout until about 6. I wish I could workout in morning but I am at work. I actually get a better workout when I don’t eat first. Cathy
    in Intermittent Fasting and Workouts Comment by cathyreames62 July 2018
  • Hi I am new to this. I am tired of my weight going up and down like a yo-yo! Looking for friends that are in the same boat.
    in Need check in partners Comment by cathyreames62 July 2018
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