awakening0489 Member

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• Let's make a group and do it like a challenge

  in Let’s loose 10 pounds by September 1st? Comment by awakening0489 July 2018
• I'm up for this

  in Let’s loose 10 pounds by September 1st? Comment by awakening0489 July 2018
• Hi Tia I have always followed the fasting rule. It's 16:8, 8 hours of eating 16 hours of starving. Last time I had done it in university, lost 20 kilos in 6 months. I did cheat a little bit

  in 20/4 intermittent fasting Comment by awakening0489 July 2018
• Also please add me, I just downloaded the app so don't have much clue as to how to follow or add myself

  in Loosing 15lbs till the end of July. Comment by awakening0489 July 2018
• Is there a way to follow and see what your diet is like?

  in Loosing 15lbs till the end of July. Comment by awakening0489 July 2018