igolvera210

This right here made total sense to me...thanks for the advice I really appreciate it and also everyone else’s thought on the subject...I’m just trying to be the best me I possibly can be without cheating myself from my own potential

in Need help letting go of bad foods and drinks!’ Comment by igolvera210 September 2018

Ok how do I go about doing it that way?

in Need to lose fat and gain muscle!!! Comment by igolvera210 July 2018

So what is best then to lose fat while working out? I weigh 212 and I’m 5’11 but I have not a huge stomach but I do have some handles to lose what I’m scared of is losing weight and looking small I wanna look the same just leaner and less fat

in Need to lose fat and gain muscle!!! Comment by igolvera210 July 2018

Thanks for the input I’m new to this and I’m gaining muscle pretty well I just have 𝙛𝙖𝙩 around my stomach but I gotta either do one or the other and my goal is to get bigger not smaller I’m guessing I’ll work on the bulking part and run on days I’m not lifting

in Need to lose fat and gain muscle!!! Comment by igolvera210 July 2018

I’m not sure my body fat percentage but I’m sure it’s over 12 but under 20

in Need to lose fat and gain muscle!!! Comment by igolvera210 July 2018

igolvera210 Member

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