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I have been doing OMAD for a month now and I love it. I'm 92kg and need to lose 20 kg to get to my ideal weight. I used to an avid jogger 4 years ago, I used to do 50km a week until I stopped and gain a ton of weight. OMAD has helped get back me get my life and health slowly back in shape. I recently decided to go back to…
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Hi, I'm Danny, 92 kg and my target is lose 20 kgs. I been doing OMAD for a month now and really enjoy it
