Adean2010 Member

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  • The only thing that I've found to stop me from doing something, is having others hold me to my word. I recently started Keto, and a $40 bet with my brother in law. Only thing that stops me from munching, or breaking diet, is not wanting him to win, or to lose $40. 10 lbs lost in a month, and I think this may be the best…
  • Thank you. I think people over look the small stuff that really does matter. Jeans fit a little better, walked just a little farther than normal, didn't binge, lost a pound. I think if we count these things, we'd be a little more proud of ourselves, and weight-loss wouldn't be such a pain.
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