tri2become1 Member

Replies

  • SW: 230.2 lb (07/06/18) GW: 180.0 lb LW: 230.2 lb (07/06/18) TW: 229.1 lb (07/08/18) OL: 1.1 lb
    in Weigh In for Sat 7th - 13th July Comment by tri2become1 July 2018
  • On the rare occasion that I visit a buffet (usually a "have-to" thing for some special celebratory event), I try to make-up for the calorie overload with a smaller breakfast and smaller lunch (if it's a dinner buffet). I also try to limit the portions of very fatty foods and load my plate up with high protein options or…
    in Planning meals out Comment by tri2become1 July 2018
Avatar