Replies
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Looking Good Paul, Glad to have you as a fellow IF/KETO friend. You are inspiring for sure!
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Nice work Michael. I'm 48, married with no children and need to lose 60+ to hit my Goal. Feel free to add me as a friend.
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Thanks I'm joined up and looking forward to the support!
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Add Me folks, I'm 48 and just started to refocus on my Health.