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Well hello there
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Breakfast I usually drink 24 Oz of water ( I know this because it's the amount of my water bottle) plain oatmeal packet from trader Joes, a banana, grapes or whatever other fruit I have. Sometimes I don't eat oatmeal and just have fruits. Lunch is usually a salad with grilled chicken or chicken salad mixed in. Dinner is…
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I'm not following a particular diet. I stay away from dairy because it bothers me and I'm not a big fan of cheese anyway, unless it's melty goodness haha but I'm cutting out all "white" carbs and limiting other carbs in general. Including lots more fruits and salads on the daily, and going to the gym at least 5 times a…
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THIS. I can't even tell you how I've been feeling this exact same way. All day I was in a funk and crying, etc. I sat in a parking lot for over 45 minutes trying to psych myself up to stop the crying, get it together, and go into a store to get my errands done. It's a constant struggle feeling like this. Unworthy, lonely,…
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Hi @Ashley_RN93 welcome! I'm new too 😀
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Newbie here, looking for motivation and support. Sarcasm definitely welcome! 😊
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Newbie here, looking for motivation and support. Sarcasm definitely welcome!
