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User Name: ERIKJ182 Weigh-in Day: Monday Weigh in Week: 2 Starting Weight: 223.8 Current Weight: 224.9 Well, whatever im doing aint working. I just started couch to 5k. Hopefully that will help shed some of this weight. Plus Holiday weight loss will happen.. fingers crossed.
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username: ERIKJ182 week: january week 1 PW; 223.8 cw: 223.8
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Mike is coming out with new TLS and BLS books the end of Jan or beginning of Feb, that I am super pumped about buying. Its a legit program, i lost 20lbs on it.
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WOW. what a bad week. Chrismas was not good for me weight wise. erikj182 Dec week 3 WD: Monday PW: 222 CW: 225
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Username:KERIKJ182 Week: 12/17/2018 PW =(224.5) CW=(222.7) I gotta stop self sabotaging myself on the weekend. UGH!!!! Im happy for the loss thou. Just could have been more
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Username:KERIKJ182 Week: 12/10/2018 PW =(225) CW=(224.5) Not much but ill take it for sure
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MIKE MIKE MIKE. Guess what day it is!!!! Things are good. back under 225. @ 224.7. WHOO. Bench press tonight. Push up heavy things.
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Username:KERIKJ182 Week: 12/3/2018 PW =(223.1) CW=(225) I didnt think i ate this bad over the weekend but dang!!! 2 lbs. Ugh. Well, time to get back to it for the week. Lets go team!!!!!
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Howdy all. I'm new to posting about myself, so here we go. My weight loss challenge started on 02/05/2018, my heaviest @ 244.8lbs. Now, I am at 223.1lbs and would love to be at 200 by 03/01/2019. My weight loss has stalled @ 220-223, so im hoping that this group will help me to stay accountable to reach my 200lbs goal.…
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Im in. Username:KERIKJ182 weigh in:monday starting weight:224
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Im in too!!!! Add please. S/W : 225LBS End Of Month: 219LBS EOY: 210LBS Goals this week: 1. lift heavy weights 3x6, 3 days a week 2. Swim 3 days a week 3. 7-8 hours sleep 4. Drink more water, less coffee
