Replies
-
I've lost about 10lbs in 3 weeks, I logged all my meals for today with the exception of desert which was a keto chia dark chocolate mousse/pudding that i made and can't figure out how to put into my food diary. Per the website i modified it from it should only be about 100cals per serving and I had a 500 cal surplus today…
-
I'd also like to join this :)
